Maulana Wahiduddin Khan I Speaking Tree Website I August 11, 2014

Medical studies in human psychology report that anger accelerates the aging process but this is half the truth. Anger is negative when one fails to control it but if the person is able to control of his anger and knows the art of anger management then his anger turns positive and makes man healthy and strong.

Anger is a phenomenon of nature. Every phenomenon rooted in nature is always good in itself; it can never be bad. The fact is that anger is energy. At the time of anger, mind releases extensive amount of energy. One who is aware of this fact and knows the art of anger management, his anger becomes anger energy and aids in developing a strong personality within the individual.

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Anger is a natural phenomenon, which cannot be eliminated. The only possibility is to know the art of anger management and to divert the anger in positive direction. Anger is a great source of personality development; the key is to learn the art of anger management.